Видео с ютуба How Habits Formed

The Science of How Your Brain Forms Habits (and How to Take Control)

Why Some People Build Better Habits (and How You Can Too)

The Science of Making & Breaking Habits

How Habits Can Change Your Life (and Your Brain)

A Simple Way to Break a Bad Habit | Judson Brewer | TED

Why Bad Habits Stick (and How to Finally Break Free)

Как стать в 37,78 раза лучше в чём угодно | Краткое содержание книги «Atomic Habits» (автор Джейм...

Why is it so hard to break a bad habit?

The Basal Ganglia and Habit Formation | The Neural Basis of Habits | TogetherWell

The Science of Making & Breaking Habits | Huberman Lab Essentials

Hacking Your Brain’s “Reward System” to Change Habits

The Real Reason Your Bad Habits Keep Winning

Atomic Habits: How to Get 1% Better Every Day - James Clear

How the Brain Works with Habits

Как ДЕЙСТВИТЕЛЬНО формировать привычки. (без глупостей)

Как обмануть свой мозг и сформировать новые привычки

The Science of Habits | Marco Badwal | TEDxFS

Habit Formation Explained in 1 Minute | Andrew Huberman

How to Stick to Habits and Routines Without Falling Off!

How to Form a Habit

Small Steps, Big Changes|The Power of Habits | Saurabh Bothra | TEDxYouth@TheShriramMillenniumNoida

Neuroplasticity: How Habits are Formed | Andrew Huberman

How to Develop a Habit in 7 Steps | Brian Tracy

Change Your Life – One Tiny Step at a Time

The Psychology of Habit Formation